Start The Night Shift
$7
If you have been struggling to sleep this will transform your night time into peace and calm today.
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7 guided meditations made for rest, clarity and peace.
1 | Change the channel Interrupt the thought spiral. Shift your perspective
2| Money on your mind Loosen fear, shame and financial scarcity. Feel calmer about money
3| Sacred spark Lost yourself lately? Re-ignite your spark
4| Sleep beneath the sky Feeling flat and disconnected? Reconnect with wonder
5| Tired but wired Mind replays and picks apart the day? Let it go quiet…
6| Off duty Busy thinking about work, family and future? Time to clock off
7| Sacred journey Retreat to your inner temple for connection with your higher self
I know what it is to be so exhausted that ordinary life feels almost impossible. My daughter didn’t sleep through the night for five years, I was working full-time, parenting and then I lost my Dad. The lack of sleep affected how I thought, coped and showed up in every part of my life.
The music in these journeys is professionally composed and engineered, created by humans and sound designed to support deep relaxation.