
IFS trauma therapist, author, doula, mother

When "Your Baby Looks Just Like His Dad!" Doesn't Feel Like a Compliment

Coaching For Moms, Parentified Daughters, & Couples

Pre-order my book, “The Internal Family Systems Workbook for CPTSD". To be published July 2026

Starts February 2027. Use code SARAHANNSAEGER for 10% off.