Shen Circle Full Moon (10/26)

Shen (神), in Traditional Chinese Medicine, is the spirit or consciousness housed in the Heart, expressed through the clarity of your eyes, your presence, and your sense of inner peace and purpose. Together we'll tune into the rhythm of the season within your body and reconnect with your Shen, the radiant spirit that lives in the heart.

Hunter's Full Moon Shen Circle: Refine, Release, Reconnect

As the Hunter's Full Moon rises, just after the harvest season, nature invites us to sort what will nourish us through winter from what drains our energy.

Join me for a gentle evening of restorative movement, breathwork, group meditation, creative play, and shared journaling, guided by the element of Metal, the energy of clarity, discernment, and decisive action.

Come as you are, and leave feeling lighter, protected, and resourced.

What We'll Explore

• Restorative Yin Yoga and breathwork

• Group circling and meditation

• Creative craft and group journaling

• Optional space to share

Bring With You

• A yoga mat or comfy seat, and room to move

• Journal and pen

• A candle or grounding ritual item

• Collage materials, markers, paints, or soft pastels

• A knife and a seasonal treat to savor, such as strawberries or cake

Come refine, release, and remember who you are beneath it all. 🌕