3 Month Coaching & Breathwork Container
$8,500
A private, immersive healing experience for those ready to break cycles, embody safety, emotional availability, and reconnect with themselves.
What You Receive:
12 private 1:1 breathwork + coaching sessions (1 hour/week via Zoom)
24/7 private Telegram access (text + voice notes) for in-between support
Guaranteed responses within 24 hours (M–F, I check messages 3x/day)
All course programs (ULATC, Mirror Work, Nervous System Reset, Creating Safety Workbook)
Investment: $8,500 USD (paid in full)
This is for you if…
You’re ready to finally feel safe in your body, connected to yourself, and free from the pain of growing up with emotionally unavailable, narcissistic, or addicted caregivers.
You’ve done the reading. Maybe even tried therapy. But you’re still stuck in cycles of people pleasing, emotional reactivity, or attracting unavailable relationships. You know there’s more healing to do and you want someone who gets it, who can walk alongside you and help show you how to create and embody healing and safety in real time.
This space is where healing begins.
Inside the Breathwork Sessions:
Each session is a sacred space for you to:
Be witnessed with compassion: no masks, no fixing, no rushing.
Access and release stored trauma through the body. All you have to do is breathe & feel.
Practice self connection, emotional safety, and inner validation.
Reclaim your voice, power, and sense of worth.
Begin calling in healthier experiences and safer relationships.
We go at your pace. Every session is guided by your current needs, your trauma recovery stage, and your goals for healing and self connection.
Why This Work Heals So Deeply:
The breath doesn’t lie. It shows you exactly where your nervous system is holding fear, grief, anger, and abandonment. And in a safe container, it shows you how to feel it, witness it, and let it go.
Through breathwork and trauma informed coaching, you’ll:
Rewire your nervous system (especially if you’re often in freeze).
Feel what wasn’t safe to feel in childhood.
Learn to become the loving, validating presence you always needed.
End people pleasing and self abandonment patterns at the root.
Build emotional resilience and inner safety that lasts.
Start feeling more worthy, confident, and valued. This work heals & raises your self esteem.
In 3 months you will have the skills to feel, heal, and face anything that comes up and move through it confidently in the future.
What Makes This Container Different:
This isn’t just weekly coaching.
Inside the 1:1 breathwork container is a transformational space that mimics what healthy parenting should have provided: attunement, warmth, care, witnessing, nervous system regulation, and emotional safety. You will learn how to carry all of these forward in your life, healing how you see and relate to yourself. Through breathwork I teach you to embody what it feels like to be held, heard, seen and honored for who you are without conditions. This is what ever trauma survivor is missing.
From this new template, you’ll learn to build a life free from the trauma patterns of your past.
Once payment is received, you’ll receive:
A coaching contract & liability release for signature
Calendar link to set up session
Link to set up a 1-hour onboarding call to map out your goals, safety level, and session flow, and then our 3 months of work begins!
→ If you find our coaching does not feel supportive for you, email me within 14 days of purchase and we'll issue you a partial refund depending on time utilized together.
→ Coaching/coursework is not a replacement for professional therapy. I trust that you are a self aware, empowered individual who will reach out to a licensed professional when needed.
→ Results vary depending on your commitment and integration of the work and cannot be guaranteed.