Anita Herrera
Psychiatric Mental Health Nurse Practitioner passionate about helping people.
Creating Emotionally Safe Relationships
How To Build Relationships That Don't Hurt Your Feelings
Boundaries Without Apology
A Simple Boundary-Setting Guide
Building Self-Worth & Self-Love
A Gentle Guide for Emotional Renewal
Breaking Trauma Bonds
A Healing Guide for Reclaiming Your Emotional Freedom
Understanding Trauma and How to Heal
Trauma, Understanding and Healing
Healing from Emotional Neglect
Understanding What You Never Received and Giving It to Yourself Now
Nighttime Overwhelm & How to Calm Your Mind
A Soft, Grounding Guide for Peaceful Evenings
Anxiety Triggers and How to Handle Them
A Calm, Clear Healing Guide
The Overthinking Workbook
Quiet Your Mind and Claim Your Peace
Rest Without Guilt
Gentle Guide to Releasing Hustle, Pressure & Shame
Overthinking and Anxiety Guide
Understanding Your Mind, Calming Your Heart
Healing Faith & Emotional Wellness
Where Spirituality Meets Emotional Healing
Restoring Your Emotional Capacity
A Healing Workbook for When Life Feels Too Heavy
Attachment Styles and How They Affect Your Peace
A Clear, Gentle Guide to Understanding Your Emotional Patterns
Identifying Emotional Draining Relationships
A Healing & Clarity Guide
Dating While Healing
A Compassionate Guide for Protecting Your Heart
Emotional Burnout Workbook
Understanding Emotional Burnout
Book a 1:1 Call with Me
Book a private coaching session with me!
Choose Date
