
Want to be better, but stuck, tired or stressed and not sure where to start? In 60 minutes we'll find what's holding you back and build a plan you'll actually follow.
This call is for you if:
✓ You want to perform at your best, in sport, at work or at home
✓ Your energy, sleep or strength has slipped
✓ Stress is running your life and you want control back
✓ You've tried things before and nothing stuck
On the call we'll:
✓ Look at your sleep, breathing, movement, nutrition and stress
✓ Find the 2 or 3 changes that will make the biggest difference
✓ Build a simple daily routine that fits your life
You'll walk away with:
✓ A custom written plan, sent to you after the call
✓ Breathing and movement practices matched to your body
✓ Clear next steps
Who you'll be working with:
18 years as a pro basketballer, 381 NBL games, 2001 Australian Boomers training squad, 2001 NBL second leading scorer
Founder of Raw Power Yoga, voted Brisbane's number one yoga studio by Courier Mail readers. 3000+ hours teaching yoga
Founder of The VINCERE Protocol, an elite performance breathing program. Advanced Oxygen Advantage breathing coach
Has worked with the Brisbane Broncos, Brisbane Lions, Brisbane Bullets, Queensland Firebirds, Australian Ballet and the Australian Defence Force
What the pros say:
"Simon is the ultimate blend of former professional athlete and high level breathwork instructor." Stewart Briggs, Head Strength & Conditioning Coach, Brisbane Bullets
"Over the 3 years the Brisbane Lions have experienced significant benefits from working with Simon Kerle on breathwork." Matt Hass, Physical Performance Coordinator, Brisbane Lions (2008 to 2016)
"Simon I just wanted to say thanks again for all those sessions all those years ago." Ben Keays, Vice Captain, Adelaide Crows
"The breathing techniques I learned through Simon Kerle and The VINCERE Protocol™ have been transformational." Peter Thompson, Australian Defence Force
"Simon first began working with the Broncos in November 2014." Alex Corvo, Head Performance Coach, Brisbane Broncos
Pick a time below. The call is on video, so you can join from anywhere.