Anxiety Breakthrough Program & Community

£37

A simple, supportive way to start changing your relationship with anxiety. This is the programme I work through with my Group Coaching - but I am offering it as a stand alone product too. As not everyone likes or wants group coaching!

This is not therapy.
It’s not about fixing you.
And it’s not a quick fix.

This is a 30-day guided journey designed to help you understand anxiety differently… so it stops having so much control over your life.

For years, I thought I just needed to manage my anxiety.
But what I didn’t realise was… the meaning I was giving it was actually keeping it going.

This is what we gently start to shift in these 30 days.

What you’ll get:

✨ 30 daily lessons
Short, simple, powerful guidance you can come back to each day

🧡 A new understanding of anxiety
So it feels less overwhelming and more manageable

🌿 Gentle mindset shifts
To help you stop fearing anxiety and start responding differently

💫 A calmer, more confident way forward
Without pressure, overwhelm, or trying to “fix” yourself

💫 Access to the Simply Anxious 'Whatsapp' community where you'll find like minded people working through their fear of anxiety, 24/7 support, encouragement and motivation to get your freedom back.

This is for you if:

• You feel stuck in the fear of anxiety
• You’re tired of overthinking and trying to control everything
• You want a softer, more understanding approach
• You’re ready to stop fighting yourself and start supporting yourself

This programme won’t “get rid” of anxiety. (we need anxiety to survive)

But it will help take the fear out of it…
and that’s where everything begins to change.

You’ll still be you.
Just with more understanding, more calm, and more trust in yourself.

Go at your own pace.
Come back to it whenever you need.
Let it gently support you as you move forward.

If something in you is saying maybe this could help… trust that.

You don’t have to do this on your own 🤍

Lisa x

Simply Anxious

*If after the 30 days you then decide you like the community you can choose to stay via the subscription membership.

E Kerr (UK)

Lisa, thank you for creating this life-changing boot camp and being such an amazing guide. The guidance is the best! I recommend it to anyone seeking to overcome their challenges. x

Ross

Anxiety can be very lonely at times, and connecting with others with similar struggles has been very powerful. I definitely feel more motivated to face my challenges.

Jude Moore

The support on this, mate, was priceless! When I had a few tough moments, Lisa and the gang were there, supportin' me and givin' me a boost - I highly recommend it!

Ash (UK)

This has helped me to finally understand myself and anxiety. I can now self-soothe until it passes. I’ve met some lovely people also, which is amazing, as we all built each other up.

Michelle D

This past month has given me great perspective, and I have made amazing progress towards healing. I'm at a place where I didn't envision myself just a few months ago. Thank you to every single one of you for sharing your heart and for continuously putting in the work.

Anxiety Breakthrough Program & Community

£37

This is not therapy.
It’s not about fixing you.
And it’s not a quick fix.

This is a 30-day guided journey designed to help you understand anxiety differently… so it stops having so much control over your life.

For years, I thought I just needed to manage my anxiety.
But what I didn’t realise was… the meaning I was giving it was actually keeping it going.

This is what we gently start to shift in these 30 days.

What you’ll get:

✨ 30 daily lessons
Short, simple, powerful guidance you can come back to each day

🧡 A new understanding of anxiety
So it feels less overwhelming and more manageable

🌿 Gentle mindset shifts
To help you stop fearing anxiety and start responding differently

💫 A calmer, more confident way forward
Without pressure, overwhelm, or trying to “fix” yourself

💫 Access to the Simply Anxious 'Whatsapp' community where you'll find like minded people working through their fear of anxiety, 24/7 support, encouragement and motivation to get your freedom back.

This is for you if:

This programme won’t “get rid” of anxiety. (we need anxiety to survive)

But it will help take the fear out of it…
and that’s where everything begins to change.

You’ll still be you.
Just with more understanding, more calm, and more trust in yourself.

Go at your own pace.
Come back to it whenever you need.
Let it gently support you as you move forward.

If something in you is saying maybe this could help… trust that.

You don’t have to do this on your own 🤍

Lisa x

Simply Anxious

*If after the 30 days you then decide you like the community you can choose to stay via the subscription membership.

E Kerr (UK)

Lisa, thank you for creating this life-changing boot camp and being such an amazing guide. The guidance is the best! I recommend it to anyone seeking to overcome their challenges. x

Ross

Anxiety can be very lonely at times, and connecting with others with similar struggles has been very powerful. I definitely feel more motivated to face my challenges.

Jude Moore

The support on this, mate, was priceless! When I had a few tough moments, Lisa and the gang were there, supportin' me and givin' me a boost - I highly recommend it!

Ash (UK)

This has helped me to finally understand myself and anxiety. I can now self-soothe until it passes. I’ve met some lovely people also, which is amazing, as we all built each other up.

Michelle D