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Siobhan Lou

Helping Woman Navigate Relationships Without Losing Themselves In Love

Breathwork Healing - The Castle | November 20th

Breathwork Healing - The Castle | November 20th

A$57

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Breathwork Healing — The Castle 🏰

Imagine ending your week inside a castle… not with noise or chaos, but with a deep, full-body exhale.

Join me for a small, intimate Breathwork experience designed to calm the nervous system, release stored tension, and bring your body back to a place of safety and ease.

This isn’t intense or overwhelming breathwork.

My sessions are slow, gentle, and anxiety-friendly — created especially for people whose mind won’t stop racing and who are ready to finally feel some peace.

Through guided breathwork, music, and deep rest, you’ll be supported to release what you’ve been holding and reconnect with yourself.

✨ Expect:

• Gentle guided breathwork

• Nervous system regulation

• Emotional release (if it arises)

• Deep relaxation and integration

• A beautiful, unique castle setting

This is a small group experience to keep the space safe and supportive.

If you’ve been feeling overwhelmed, stuck in your head, or constantly “on”… this night is for you.

Come breathe with us in the castle.

Spots are limited.

⸻

Location: Crossover / Rokeby area, Gippsland

Date: November 20th

Time: 6:30pm - 8:30pm

🧘‍♀️ 2 hours | Please bring your own mat & blanket | Safe, slow & supportive | Bring a plate to share 

Join our facebook group HERE!

Breathwork Healing - The Castle

Emergency Name & Contact
CONSENT: To the best of your knowledge you have disclosed all information regarding past and present state of health. You understand it is your responsibility to inform the facilitator of any changes to medications, illnesses or conditions in subsequent visits. You agree to have Breathwork session(s) and understand that Breathwork Healing is a complimentary wellness modality and is not diagnostic, nor a replacement for necessary medical care. You understand that the results of the Breathwork Healing are not guaranteed in any way. The facilitator requests that you keep all information discussed in the event confidential. This request means that you may not discuss the identity or identifying information, or share the reactions of any member with anyone outside of the group. You may talk about your own personal reactions, and are even encouraged to do so outside of the group, but not about others’ identifying information or reactions. By participating in this event, you consent to the use of photographs used for promotional purposes including, but not limited to websites, social media and marketing materials (NOTE: Please contact the facilitator directly if you’d prefer not to have your photo used). By selecting “I AGREE TO THE CONSENT” below you are agreeing to these terms. Please note: Tickets are non-refundable if cancelled within 24 hours of the event.
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Terms & Conditions

Terms and Conditions

CONSENT: To the best of my knowledge I have disclosed all information regarding my past and present state of health. I understand it is my responsibility to inform the Facilitator of any changes to medications, illnesses or conditions in subsequent visits. I agree to have Breathwork session/s and understand that Breathwork is a complimentary wellness modality and is not diagnostic, nor a replacement for necessary medical care. I understand that the results of the practise are not guaranteed in any way. I have read and accept the above when booking into this session. We ask that you keep all information discussed in this group confidential. This request means that you may not discuss the identity or identifying information, or share the reactions of any member of this group with anyone outside of the group. You may talk about your own personal reactions, and are even encouraged to do so outside of the group, but not about others’ identifying information or reactions. By selecting 'I AGREE TO THE CONSENT' when you book a class you are agreeing to these terms.

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