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Siobhan Lou

Helping Woman Navigate Relationships Without Losing Themselves In Love

Weekly Tuesday Breathwork

Weekly Tuesday Breathwork

A$47

Breathwork Healing Journey

Join Breathwork Therapist Siobhan Lou for a nurturing online breathwork experience where we slow down, turn inward, and reconnect with ourselves.

Through gentle, guided breathwork and moments of reflection, we’ll create space to become more aware of what’s happening within us, our emotions, sensations, thoughts, and the parts of ourselves that may have been asking for our attention.

This is an invitation to meet yourself exactly where you are, without needing to change, fix, or push anything away. To listen to what your body is communicating, make space for what you’re feeling, and gently explore what might be ready to shift.

During this experience, you’ll receive:

✨ A guided breathwork journey to deepen your connection with your body and present-moment experience.

✨ Space to explore emotions, notice patterns, and gently meet what’s arising with curiosity and compassion.

✨ Time for sharing, reflection, and questions in a supportive space.

Details

🖥️ Live on Zoom
⏰ 90-minute experience | 6:30 pm – 8:00 pm AEDT
💛 No breathwork experience needed

👉🏽 10/11 Theme: Breathwork for Surrender

All you need is a quiet, comfortable space, headphones, and a willingness to meet yourself just as you are.

You don’t need to arrive feeling calm, clear, or ready to let go. You can simply come as you are.

I can’t wait to breathe with you.

Breathe with Me

Emergency Name & Number
Is there anything else you'd like to share with us before your session? Please share your intention here 👇🏼
CONSENT: To the best of my knowledge I have disclosed all information regarding my past and present state of health. I understand it is my responsibility to inform the Facilitator of any changes to medications, illnesses or conditions in subsequent visits. I agree to have Breathwork session/s and understand that Breathwork is a complimentary wellness modality and is not diagnostic, nor a replacement for necessary medical care. I understand that the results of the practise are not guaranteed in any way. I have read and accept the above when booking into this session. We ask that you keep all information discussed in this group confidential. This request means that you may not discuss the identity or identifying information, or share the reactions of any member of this group with anyone outside of the group. You may talk about your own personal reactions, and are even encouraged to do so outside of the group, but not about others’ identifying information or reactions. By selecting 'I AGREE TO THE CONSENT' below you are agreeing to these terms.
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Terms & Conditions

Terms and Conditions

CONSENT: To the best of my knowledge I have disclosed all information regarding my past and present state of health. I understand it is my responsibility to inform the Facilitator of any changes to medications, illnesses or conditions in subsequent visits. I agree to have Breathwork session/s and understand that Breathwork is a complimentary wellness modality and is not diagnostic, nor a replacement for necessary medical care. I understand that the results of the practise are not guaranteed in any way. I have read and accept the above when booking into this session. We ask that you keep all information discussed in this group confidential. This request means that you may not discuss the identity or identifying information, or share the reactions of any member of this group with anyone outside of the group. You may talk about your own personal reactions, and are even encouraged to do so outside of the group, but not about others’ identifying information or reactions. By selecting 'I AGREE TO THE CONSENT' when you book a class you are agreeing to these terms.

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