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Sophitness

Ready to glow Up?

1:1 BREAKTHROUGH CALL WITH SOPHIA

1:1 BREAKTHROUGH CALL WITH SOPHIA

$175$250

1:1 Glow Up + Fitness Reset Breakthrogu Call

Feeling stuck in your fitness & glow up journey? This 1:1 call with Sophia will give you clarity, strategy, and honest feedback so you can finally move forward.

What You’ll Get:

  • Identifying what’s keeping you stuck: aka finding the breakthrough

  • Personalized fitness + nutrition guidance

  • Building habits that actually stick

  • Glow up strategy: confidence, routines, energy

  • Honest feedback + clear next steps

  • Emailed Action plan tailored to your lifestyle

Perfect for you If:

  • You keep starting over

  • You are READY to lose weight or tone up

  • You need structure

  • You feel confused when it comes to weight loss

  • You’re ready to level up mentally + physically

  • You struggle with disordered eating patterns

Leave the call with a real plan, renewed confidence, and momentum.

Work With Me 1:1

Choose Date

Tell me about yourself & your goals!
What are your biggest struggles that are holding you back?
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