Personalized Breathwork & 1 Month Coaching
$155$200
/Month
One Time Payment
Personalized Guided Conscious Connected Breathwork Recording PLUS 1 Month of Telegram Text Coaching to Support your Integration
We will chat about what you are wanting to explore or achieve within the breathwork and we will work within that theme. This breathwork will be personalized to you and it will be yours to keep to use over and over again. Areas to explore could be inner peace, self love, confidence, emotional healing, nervous system support, forgiveness, boosting mental clarity and energy, tapping into your creativity, connecting to your purpose, cultivating gratitude, etc...just to name a few ideas. Once we chat, we can narrow down what theme(s) would best support you right now.
Benefits of Breathwork:
Releases tension
Supports detoxification
Balances the Nervous System
Helps process and release suppressed emotions in a safe, supported way
Increases emotional resilience, making it easier to navigate challenges
Brings clarity to emotional patterns and the root causes of stress
Boosts creativity and problem-solving abilities
Fosters a deep connection to self
Opens space for insight and breakthroughs
Helps access expanded states of consciousness for spiritual growth
Disclaimer: This service is designed to support and empower you in achieving your personal and wellness goals. However, these services are not a substitute for professional medical or mental health care. If you are experiencing a medical or psychological condition, it is important to seek appropriate care from a licensed healthcare provider. Please consult with a qualified professional if you need a deeper level of support.
There are some contraindications to conscious connected breathwork and this type of breathwork may not be suitable for everyone. It's important to talk to your doctor to be sure this type of breathwork is right for you. If you have questions, please reach out to me. We can decide what types of breathwork might work best for you.