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Stephanie

Helping women show up for themselves

Custom Macro Count + 3 Months 1:1 Coaching

Custom Macro Count + 3 Months 1:1 Coaching

$247

Discover food freedom by finding out exactly what your body needs for your weight loss goals. My goal is for you not to feel restricted -- but empowered in knowing exactly what macros (protein, fats, and carbs) you need.

Unique and personalized for you and your goals, your custom macro count plus 3 months of coaching will include:

  • Macros and calories based on your goals (fat loss, muscle gain, etc.)

  • Daily maintenance macros and calories

  • Carb cycling macros and calories

  • Weekly check ins

  • Macro adjustments if needed

  • Personalized recommendations and guidance on how to pair your nutrition and workouts together to be highly successful with fat loss

  • Exclusive access to my Facebook community where you can get support, ask questions and find encouragement from other women

Once you purchase a One-Time Custom Macro Count, you will receive an email with a link to an assessment form on Google to fill out. Please be as accurate as possible with the information, so I can create unique macros to fit your current goals.

GET YOUR PERSONALIZED MACROS + 3 MONTHS COACHING

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