12 Week Private Coaching Duets (12 Sessions)

$4,250

Want to get started on a regular & consistent training routine with an expert Coach?

Have you been wanting to hire a Private Trainer, who will design a home training plan and get you massive results?

Are you in a phase of life where you want to prioritize your wellness?

Do you want to develop a meaningful strength & mobility practice, and cultivate a strong mindset?

Have you been wanting to hire a Private Trainer, who will design a home training plan and get you massive results?

Summer is opening up 2 spots for New 1:1 Clients (in person or virtual), first come first serve!

I specialize in working with professionals midlife & beyond to optimized performance, clear up pain & aches, and curate a customized program that works with your lifestyle. I have over 15+ years experience with heavy clubs, founded Steel Mace Vinyasa, and over 40,000 Hours of coaching individuals to transformation. My background is in kinesiology, behavioural change and mindset.

Includes:

2 Individual Virtual Functional Movement Screen 60 Min+ Sessions ($250 value each)
10- 90 Minute Private Training Duet Sessions* ($4000 Value) - *In Studio or Virtual
3 Months of Workouts Custom Planned for YOU! ($550 Value)
Mon-Friday Voxer Support ($700 Value)
Weekly Video Form Reviews Online ($800 Value) via Voxer App
Lifetime access to Recordings of all 1:1 Sessions
VIP Invite to continue on as a longer term Private client if it feels like a fit!

These sessions can be in person or virtual (majority of my clients are remote).

*Nutrition manual for rapid weight loss & muscle gain available upon request.

Summer has been at the forefront of Movement Coaching in the online space for over a decade. You will be supported with high level funcational movement & strength courses that you can train with daily, as well as have her Live coaching support weekly. This is a high proximity coaching container that gets results fast!

**1:1 sessions must be used in 3-4 Months max ideally. No rollovers for late cancelations less than 24 hours notice or missed sessions. YES You can travel and do your sessions.

12 Week Private Coaching Duets (12 Sessions)

$4,250

Want to get started on a regular & consistent training routine with an expert Coach?

Have you been wanting to hire a Private Trainer, who will design a home training plan and get you massive results?

Are you in a phase of life where you want to prioritize your wellness?

Do you want to develop a meaningful strength & mobility practice, and cultivate a strong mindset?

Have you been wanting to hire a Private Trainer, who will design a home training plan and get you massive results?

Summer is opening up 2 spots for New 1:1 Clients (in person or virtual), first come first serve!

Includes:

2 Individual Virtual Functional Movement Screen 60 Min+ Sessions ($250 value each)
10- 90 Minute Private Training Duet Sessions* ($4000 Value) - *In Studio or Virtual
3 Months of Workouts Custom Planned for YOU! ($550 Value)
Mon-Friday Voxer Support ($700 Value)
Weekly Video Form Reviews Online ($800 Value) via Voxer App
Lifetime access to Recordings of all 1:1 Sessions
VIP Invite to continue on as a longer term Private client if it feels like a fit!

These sessions can be in person or virtual (majority of my clients are remote).

*Nutrition manual for rapid weight loss & muscle gain available upon request.

**1:1 sessions must be used in 3-4 Months max ideally. No rollovers for late cancelations less than 24 hours notice or missed sessions. YES You can travel and do your sessions.