A Holistic Guide to Pregnancy & Preparing for Baby
$9.99
This resource is designed to help empower you as you navigate one of the most beautifully expansive but often overwhelming journeys in life, through pregnancy into motherhood.
A lot that comes with pregnancy can feel immense, particularly as a first time mum, but also as a second and third time mum, and so on. There is so much to navigate, so much to learn, to discern, to decide on and to be prepared for, all while growing precious new life — an enormous feat which asks a lot of your mind, body and soul energetically. This resource is designed to help take one thing off your plate, to help make your journey through pregnancy and into motherhood as seamless as it can possibly be.
sync's Holistic Guide to Pregnancy, Preparing for Baby & Beyond is a comprehensive, easy-to-navigate spreadsheet designed to help you feel more organised, informed and empowered as you prepare for birth, postpartum and life with your baby. With accessibility in mind it has been thoughtfully curated for women across Australia, the US, UK and EU, with local and globally accessible brands and retailers.
It brings together carefully considered low-tox product and brand recommendations across every phase of the journey, including:
Pregnancy (supplements, clothing, beauty, labour preparation tools, books etc)
Baby essentials (everything you need from clothing, baby care, feeding, nursery, transport, play and so on)
Labour (a complete guide on what to pack for both you and your baby)
Postpartum (clothing, personal care, recovery products, supplements, books etc)
Registry (top tips for high value products to support you and your baby through pregnancy into motherhood)
This thoughtfully curated resource is a completely editable spreadsheet which allows you to pick and choose products and brands which align best with your values, tastes and needs with options across different price points and markets for ease of accessibility providing you with a one stop resource to select, budget for and track everything as you progress through your journey. Each recommendation includes key details such as ingredients, materials, chemical composition, product benefits, pricing and where to shop with links, as well as discount codes of up to 25% off key purchases, so you can spend less time endlessly researching and more time nesting and tending to your needs, while feeling confident in the choice you're making for you and your family.
This is for you if:
You're pregnant and have no idea what you and your baby actually need
You want one organised, easy-to-reference place to keep track of everything you need to research, select, purchase and pack
You want to take a more intentional, informed and health-conscious approach to preparing for baby
You're conscious of the ingredients, materials and chemicals in the products you use for you and your baby
You want options across different price points, aesthetics and preferences, rather than feeling like there is only one 'right' choice
You want to feel prepared rather than panicked as you approach birth and motherhood
You want to make thoughtful choices for your family without feeling like you have to be perfect
This isn't about buying everything. It's about knowing what you actually need, what to look for and where to start, especially if you're someone who wants to make healthier choices for you and your baby.
Think of it as your curated starting point — so you can spend less time searching, comparing and second-guessing, and more time enjoying this incredibly special season focusing more on you, and whatever else you want to do to prepare (or otherwise) before your angel baby is here 🌿
Simply download the spreadsheet, upload directly to Google Drive, open in google sheets, edit and make it your own.