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Systems With Steph

I help moms get out of survival mode by operating differently.

Breakfast, Decided.

Breakfast, Decided.

$7

MOS is about to carry your day. Let breakfast be decided, too.

You know the deal... it’s not the doing that’s hard, it’s re-doing the thinking. And breakfast is where that starts. You’re standing in the kitchen, kids are hungry, and you’re trying to come up with something with protein that they’ll actually eat, again, like you didn’t just do this yesterday.

So I put the breakfasts we actually make on repeat in one place. You can batch, freeze, and pull them out all week, so part of the morning runs itself while you get everybody out the door.

RECIPES INSIDE

  • Banana Protein Muffins

  • Blueberry Protein Muffins

  • McGriddle Muffins

  • Pumpkin Protein Muffins

  • Protein Waffles

  • High Protein Bagels

7 pages, no fluff. Just the recipes, the directions, and a few practical notes.

Real talk...these recipes have lived in my meal plan for YEARS which is exactly why they’re in here. They’ve already survived real mornings at my house.

MOS gives you the system for the whole day, and these recipes just fills in the first decision of it.