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Hypnotherapy & eBook Store

Hypnotherapist | Functional nutritionist | Founder - Tanit Wellbeing

Nourished Sleep Guide & Deep Sleep Hypnotherapy

Nourished Sleep Guide & Deep Sleep Hypnotherapy

£32

Better sleep isn't about one quick fix. It comes from supporting your body through the day and helping your mind let go at night.

This bundle brings both together, so you can take a complete approach to rest.

📖 The Nourished Sleep Guide (ebook)- £18
Your practical guide to the daily habits that shape your sleep:
✔ How the food you eat through the day affects how well you sleep at night
✔ Why morning light is one of the most powerful (and free) sleep tools you have
✔ How to manage caffeine so it supports your energy without costing you sleep
✔ The role of movement and balanced meals in steadier energy and deeper rest
✔ How to create a calm evening routine that helps your body wind down
✔ Simple, realistic steps you can start tonight
✔ Easy, sleep-supporting recipes for meals and evening snacks

🎧 Deep Sleep Hypnotherapy (audio download)- £22
More powerful than meditation, this is a calming, guided 18 minute hypnotherapy session to quiet a busy mind, release the day's tension and ease you gently into deep, restful sleep. Simply press play as you settle into bed, and reset your relationship with sleep.

This bundle is for you if:
• You struggle to fall asleep or stay asleep
• Your mind races as soon as your head hits the pillow
• You wake up tired, foggy or reliant on caffeine
• You want a natural, whole-person approach to better rest
• You've tried supplements and they aren't working
• You'd rather not rely on sleeping pills

Nourish your body by day. Calm your mind by night.

Instant digital download.

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Terms & Conditions

Terms & Conditions – Digital Hypnotherapy Downloads

By purchasing and accessing Tanit Wellbeing digital hypnotherapy products, you acknowledge and agree to the following terms:

Educational & Supportive Purpose

These recordings are intended for educational, relaxation, and wellbeing support purposes only. They are not a substitute for medical advice, psychiatric care, psychotherapy, diagnosis, fertility treatment, or emergency medical support.

While hypnotherapy may support relaxation, emotional wellbeing, stress reduction, sleep quality, behavioural change, and nervous system regulation, individual experiences and outcomes will vary.

No Guarantee of Outcomes

Tanit Wellbeing and Caroline Redmond make no guarantees regarding specific emotional, behavioural, medical, fertility, IVF, pregnancy, or treatment outcomes.

References to scientific studies, clinical observations, or potential benefits of hypnotherapy are provided for educational context only and should not be interpreted as guarantees of success, including in relation to conception, embryo implantation, pregnancy outcomes, IVF success, or live birth rates.

Purchasing or listening to these recordings does not guarantee pregnancy, successful IVF treatment, symptom resolution, or specific health outcomes.

Safe Listening Guidelines

These recordings are designed to promote deep relaxation and altered states of focused attention.

Do not listen whilst:

* driving

* operating machinery

* cycling

* swimming

* supervising children alone

* or during any activity requiring full alertness and concentration

Always listen in a safe, comfortable environment where you are able to fully relax without interruption.

If you have a history of severe psychiatric illness, epilepsy, dissociative disorders, psychosis, trauma-related conditions, or neurological conditions, please consult your medical practitioner before use.

Personal Use Only

All recordings, scripts, audio content, written materials, branding, and associated intellectual property remain the sole property of Tanit Wellbeing and Caroline Redmond.

Purchases provide a single-user licence for personal use only.

You may not:

* share, reproduce, distribute, resell, sublicense, upload, or commercially exploit these materials

* share download links or files with third parties

* copy or adapt scripts for personal or commercial use

* use these recordings within group settings, courses, memberships, apps, or commercial programmes

* create derivative works based on these materials

AI, Voice & Content Protection

The use of any Tanit Wellbeing audio, scripts, wording, branding, likeness, or voice recordings for artificial intelligence training, voice cloning, synthetic voice generation, machine learning datasets, text-to-speech replication, or AI-generated derivative content is strictly prohibited without prior written consent.

Unauthorised replication, imitation, cloning, or synthetic recreation of Caroline Redmond’s voice, scripts, recordings, or proprietary materials using AI technologies is prohibited and may constitute intellectual property infringement.

Refund Policy

Due to the instant-access nature of digital products, all sales are final and non-refundable.

Technical Access & Delivery

Tanit Wellbeing is not responsible for delays or interruptions caused by third-party platforms, payment providers, internet failures, email delivery issues, device compatibility issues, or software malfunctions.

If you experience technical difficulties accessing your purchase, reasonable efforts will be made to assist with product delivery and access.

Copyright & Intellectual Property

All content remains protected by copyright and intellectual property law. Purchase of a digital product does not transfer ownership rights of any audio, scripts, written materials, branding, or proprietary methodologies.

Right to Refuse Access

Tanit Wellbeing reserves the right to refuse, suspend, or terminate access to digital products or services where misuse, unauthorised sharing, copyright infringement, abusive behaviour, or breach of these terms is suspected.

Limitation of Liability

To the fullest extent permitted by law, Tanit Wellbeing and Caroline Redmond shall not be held liable for any direct, indirect, incidental, emotional, medical, fertility-related, psychological, or consequential outcomes arising from the use or misuse of these recordings or materials.

By purchasing and accessing these products, you acknowledge personal responsibility for your own wellbeing, choices, and listening practices.

Changes to Terms

These Terms & Conditions may be updated periodically without prior notice. Continued use of Tanit Wellbeing digital products constitutes acceptance of the most current version of these terms.

Governing Law

These Terms & Conditions shall be governed in accordance with the laws applicable within Spain and the Balearic Islands, without regard to conflict of law principles.

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