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Tara Kermiet, Burnout & Career Strategist

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Your 6-Step Burnout Recovery System™

Your 6-Step Burnout Recovery System™

$149

A self-paced course to help you figure out what's actually driving your burnout, so you can stop guessing and start recovering.

You've read the articles. You've tried the boundaries. You took a long weekend and came back feeling exactly the same.

That's because burnout isn't a rest problem. It's a signal that something structural broke down between your energy, your values, and your work. And until you figure out what broke, no amount of time off is going to fix it.

This course helps you do the diagnostic work. On your own. At your own pace. So you stop spinning and start making decisions from a place of clarity instead of exhaustion.

What this course is (and what it isn't)

This is not a motivational reset.

This is not a list of self-care tips.

This is not a "quit your job and follow your passion" plan.

Your 6-Step Burnout Recovery System™ is a structured, research-informed process that walks you through recovery in the right order. Because trying to redesign your career before your brain and body have stabilized is a strategy that fails every time.

You start with stabilization. Then diagnosis. Then rebuilding.

That sequence matters, and it's the same one I use with my 1:1 coaching clients.

This course is built for you if:

✔️ You know something is wrong at work, but you can't fully name it yet.

✔️ You've been wondering if this is burnout or if you're just tired, and you need a framework to sort that out.

✔️ You're not ready to sit down with a coach right now. Maybe you want to understand the problem first. Maybe coaching isn't in the budget yet. Either way, you want to start doing the work on your own terms.

✔️ You're a high achiever who doesn't respond well to vague advice. You want a process that makes sense and gives you something concrete to work with.

Inside the course, you'll learn how to:

  • Understand what burnout actually is, and why it doesn't go away with time off alone.

  • Restore your baseline so your brain and body can think clearly again. (You can't make good decisions from a depleted state. This step comes first for a reason.)

  • Identify your personal burnout drivers using the 5 Cs Driving Burnout™ framework, the same diagnostic tool I use in every coaching engagement.

  • Reconnect with your strengths and values so your confidence stops eroding.

  • Redesign your work for sustainability and alignment.

  • Build supports, systems, and boundaries so burnout doesn't come back.

Here's what you get:

  • 8 self-paced video modules walking you through each step of the system, in the order that works.

  • Downloadable worksheets, reflection tools, and templates to personalize every step to your situation.

  • Lifetime access, including any updates I make to the content, so you can revisit the material anytime you need a recalibration.

Where this fits in your recovery

Think of this course as the foundation. It gives you the language, the diagnosis, and the recovery plan.

Some people complete the course and have everything they need to move forward on their own.

Others finish the course and realize they want hands-on support to implement what they've mapped out. That's what my coaching is for. Course graduates get 5% off any coaching package, because the diagnostic work you do here makes coaching sessions significantly more productive. You show up already knowing what's driving your burnout instead of spending session time figuring that out.

Either way, you leave with clarity you didn't have before.

By the end of the course, you'll have:

✅ A clear picture of what's actually driving your burnout, not a guess, a diagnosis.

✅ A recovery plan that fits your real life and your current capacity.

✅ Confidence back in your strengths and your boundaries.

✅ Practical systems to keep burnout from creeping back in.

Frequently Asked Questions

How long does the course take to complete?

It's completely self-paced. Most people work through it in 4-6 weeks, but there's no deadline. Some steps take longer than others depending on where you are. Take the time you need.

Do I get lifetime access?

Yes. Once you enroll, you keep access to the course and any future updates I make.

Is this a replacement for therapy or coaching?

No. If you're experiencing severe depression, anxiety, or thoughts of self-harm, please work with a licensed mental health professional first. This course is a burnout recovery framework, not clinical treatment. And if you want personalized coaching support, my 1:1 packages are available separately.

What if I finish the course and want more support?

That's exactly what coaching is for. Course graduates get 5% off all coaching services. The work you do in the course makes coaching sessions more focused and productive because you've already done the diagnostic groundwork.

Is this really self-paced?

Yes! Take your time working through the modules. And you'll likely want to revisit some of the lessons at different points in your recovery journey.

What's your refund policy?

Due to the immediate access to digital content, all sales are final. No refunds are offered. Please review the course details carefully before purchasing to ensure it's the right fit for you. If you have questions, email me at hello@tarakermiet.com.

Who is this course for?

This course is designed for high-achieving professionals who are:

  • Exhausted, cynical, and stuck in burnout

  • Tired of surface-level self-care advice that doesn't work

  • Ready to understand what's actually driving their burnout

  • Looking for a structured, research-backed recovery process

  • Willing to do the inner work to create sustainable change

Who is this course NOT for?

This course is not a replacement for mental health treatment. If you're experiencing severe depression, anxiety, or thoughts of self-harm, please seek support from a licensed mental health professional first.

What format is the course in?

The course includes 8 video modules, downloadable worksheets, reflection tools, and templates. Everything is delivered through an easy-to-use online platform accessible from any device.

Will I have access to you or other students?

This is a self-paced course, so there's no group component or direct access to me during the course. However, if you have questions, you can reply to any email, and I'll do my best to help. For ongoing support, consider booking a coaching session.

I've tried other burnout programs before. How is this different?

Most burnout content stops at stress management or self-care. This course goes to the root cause using the 5 Cs framework, then gives you a structured recovery sequence that addresses the actual drivers, not just the symptoms. It's the same methodology I use in coaching, delivered in a format you can work through independently.

Can I share this course with others?

Course access is for individual use only and cannot be shared. If you know someone who would benefit, please direct them to the sales page so they can enroll.

What if I have more questions?

Email me at hello@tarakermiet.com, and I'll be happy to help you determine if this course is right for you.

About Tara

👋 I'm Tara. I'm a burnout and career coach for high-achieving professionals who are done functioning inside their burnout and ready to actually get out of it.

I built this practice after burning out in corporate myself. Years of high performance with no limits, in organizations that took everything I was willing to give and then asked for more. I know what it feels like to wake up one day and realize you don't recognize yourself in the work you're doing.

The frameworks in this course, the 5 Cs Driving Burnout™ and the 6-Step Recovery System™, came out of that experience and the work I've done with clients since. They're the same tools I use in every coaching session. This course brings them to you in a format you can work through on your own.

Note: When you purchase, you'll be added to my email list, where I share practical insights on burnout, leadership, and career pivots. You can unsubscribe at any time.

Build a burnout recovery plan that works.

How did you hear about my services?
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Terms & Conditions

Terms and Conditions

PLEASE READ THESE TERMS OF USE CAREFULLY BEFORE USING THIS WEBSITE OR PURCHASING

These Terms and Conditions ("Terms") govern the purchase and use of services and products offered by Tara Kermiet Consulting, LLC ("Company," "we," "us," or "our") Through our Stan Store. By purchasing any service or product, you ("Client," "you," or "your") agree to these Terms.

1. Services and Products

We offer various coaching sessions, programs, digital resources, and workshops (collectively, "Services"). The specific details, pricing, and inclusions of each Service are outlined in the product descriptions of our Stan Store.

2. Payment Terms

  • Payment Method: All payments must be made via the Stan Store using credit/debit cards or other available payment methods.

  • No Refunds: All sales are final. Refunds are not provided for unused sessions, digital products, or cancellations.

  • Payment in Full: Payment is required in full at the time of purchase, unless otherwise specified.

3. Client Responsibilities

By purchasing, you agree to:

  • Provide accurate and complete information as requested to ensure the delivery of Services.

  • Attend scheduled sessions on time and as agreed.

  • Submit any required materials (e.g., resumes, job postings, surveys, assessments, etc.) in advance if applicable.

4. Session Scheduling, Cancellations, and Attendance

  • Scheduling: Sessions are scheduled through the online booking system or as otherwise agreed.

  • Cancellation Policy: You may reschedule or cancel a session with at least 24 hours' written notice. Sessions canceled with less than 24 hours' notice or no-shows will be forfeited.

  • Tardiness: Out of respect for both our time, sessions begin and end promptly as scheduled. Clients who do not join within 15 minutes of the scheduled start time will be considered a no-show, and the session will be forfeited.

  • Expiration: Coaching sessions are designed to be used within a focused window to support momentum and continuity. All purchased coaching sessions or packages must be used within 6 months from the original date of purchase, unless otherwise stated in writing. Any unused sessions after this period will expire and are forfeited.

  • Extensions: Extensions are not guaranteed and may be granted only with prior written approval at the Company’s sole discretion for extenuating circumstances.

5. Confidentiality

We respect your privacy and will keep your information confidential, except where disclosure is required by law. Coaching is not therapy, and certain issues may be referred to a licensed professional if deemed necessary.

6. Artificial Intelligence and Technology Use

In delivering our Services, we may use AI-powered tools to enhance the quality and efficiency of our coaching, including but not limited to AI-assisted note-taking during sessions and AI writing or planning tools used in session preparation and follow-up.

Where AI note-taking is used during live sessions, clients will be notified prior to or at the start of the session. While session-based tools may process your name and session content as part of their functionality, any client information used outside of live sessions is handled with care and anonymized where possible to protect your privacy.

Any information processed through these tools remains subject to our confidentiality practices outlined in Section 5, and we do not intentionally share identifying client information beyond what is necessary to deliver our Services.

7. Use of Anonymized Insights in Educational and Published Content

In the course of delivering coaching services, anonymized themes, patterns, and insights may emerge that are valuable for broader educational purposes. The Company may use such anonymized material in published content, including but not limited to articles, newsletters, social media content, courses, presentations, workshops, and books.

No identifying information, including your name, employer, industry, location, or other details that could reasonably identify you, will be included in any such materials. All published references will be fully anonymized and may be combined with patterns observed across multiple clients.

If you wish to opt out of this use, you may do so by notifying us in writing at hello@tarakermiet.com prior to or during your coaching engagement. Opting out will not affect the quality or delivery of your Services in any way.

8. Intellectual Property

All materials, frameworks, and resources provided are owned by Tara Kermiet Consulting, LLC. You may not reproduce, share, or distribute these materials without express written consent.

9. No Guarantees

Coaching and related services are designed to provide tools, insights, and strategies, but success depends on your participation and implementation. We do not guarantee specific results, such as job placement or promotions.

10. Termination of Services

We reserve the right to terminate services for non-compliance with these Terms, inappropriate conduct, or failure to provide required materials. No refunds will be issued for terminated services.

11. Limitation of Liability

To the fullest extent permitted by law, Tara Kermiet Consulting, LLC shall not be liable for any direct, indirect, incidental, or consequential damages arising from your use of our Services.

12. Governing Law

These Terms are governed by the laws of Brunswick County, North Carolina. Any disputes shall be resolved exclusively in Brunswick County courts.

13. Amendments

We reserve the right to update or modify these Terms at any time. Updated Terms will be posted, and continued purchases or use of Services constitutes acceptance of the updated Terms.

By completing your purchase, you acknowledge that you have read, understood, and agreed to these Terms and Conditions in full.

Total :US$149
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