
Six sessions of focused, personalized support to help you recover from burnout and build a sustainable way of working, without blowing up your career.
👉 You're capable.
👉 You're accomplished.
👉 And you're exhausted in a way that nothing seems to fix.
You've done what you're supposed to. You've pushed through. You've adapted. You've tried to be resilient.
And yet something isn't working.
This is the kind of burnout that comes from carrying far too much, for far too long, without the right structures or support in place.
This coaching package exists for that level of burnout.
❌ This is not a quick reset.
❌ It's not accountability for the sake of productivity.
❌ And it's not advice you could Google.
Burnout & Career Coaching is a six-session partnership designed to help you recover thoughtfully, understand what actually led you here, and redesign how you work so you don’t end up right back where you started.
This is sustained work for people who want sustainable change.
This package is for high-achieving professionals who:
Feel depleted, cynical, or disconnected from work.
Are tired of pushing through and calling it resilience.
Want support that’s structured, strategic, and human.
Know something has to change, but don’t want to make a reckless move.
Your coaching is fully tailored to you.
That said, the work isn't random.
Our sessions are loosely anchored in my 6-Step Burnout Recovery System™, which gives us a clear arc while still allowing flexibility based on what you need most.
Over six sessions, we adapt that framework to your role, your capacity, your goals, and your context.
That typically means we focus on some combination of the following:
âś… Stabilize your baseline
So your body and brain can actually think clearly again, instead of operating in constant threat mode.
âś… Identify what's driving your burnout
Using the 5 Cs Driving Burnout™, we look beyond job titles to uncover the real conditions, patterns, and pressures draining you.
âś… Reconnect you to what matters now
As your values and capacity shift, we clarify what fits this season of your life, and strengthen your confidence in how you lead, decide, and set boundaries.
âś… Redesign the way you work
Roles, responsibilities, boundaries, decision rights, pace—this is where insight turns into practical change.
âś… Rebuild a life outside of work
So your sense of self and stability aren’t dependent on how work is going in a given week.
âś… Strengthen support systems
Because sustainable change doesn’t happen in isolation, and you shouldn’t have to hold everything alone.
6 private coaching sessions (60 minutes each, typically bi-weekly)
A custom strategy tailored to your goals, values, and capacity
Proven frameworks and tools, applied flexibly
Honest, supportive accountability from someone who understands burnout deeply
This is high-touch, personalized work.
To support forward movement and momentum, multi-session coaching packages must be used within 6 months of purchase, unless otherwise stated in writing. Unused sessions expire after the applicable period and are forfeited.
By the end of our work together, you'll have:
✨ A clearer, more sustainable way of working.
✨ Stronger boundaries you actually trust yourself to hold.
✨ Language for what you need, and the confidence to advocate for it.
✨ A grounded plan for your next chapter.
✨ A sense that you're back in the driver's seat.
Burnout doesn’t resolve because you tried harder.
It resolves when:
The root causes are named
The system is redesigned
And you’re supported while the changes take hold
That’s what this coaching provides.
🥴 You wake up tired and dread opening your laptop.
🥴 You keep thinking, "I have a good job, why does this feel so bad?"
🥴 You've started wondering if you're the problem.
🥴 You can't imagine staying as things are, but leaving feels risky.
🥴 You miss feeling like yourself, at work and beyond it.


đź‘‹ I'm Tara Kermiet, a leadership coach and burnout strategist with over 15 years of experience working with ambitious professionals navigating burnout, leadership pressure, and career inflection points.
I don't believe burnout is a personal failure or that recovery requires blowing everything up. I work with people who want to do this thoughtfully, strategically, and sustainably. This coaching reflects the work I do every day: deep, practical, and grounded in real life.
Note: When you purchase, you'll be added to my email list, where I share practical insights on burnout, leadership, and career pivots. You can unsubscribe at any time.