
QPR stands for Question, Persuade, Refer — three simple yet powerful steps anyone can learn to help save a life.
This evidence-based suicide prevention training teaches participants how to recognize the warning signs of suicide, how to confidently intervene, and how to connect someone in crisis with professional help.
Often described as the CPR of mental health, QPR is designed for everyday people, leaders, educators, first responders, supervisors, and community members who want to be prepared to help when someone may be struggling.
• How to recognize the warning signs of suicide
• How to identify behavioral, verbal, and situational clues
• How to ask the difficult question about suicide directly and appropriately
• How to persuade someone to seek help
• How to refer someone to the appropriate resources
• How to reduce stigma and increase confidence in helping others
• How to respond in both workplace and community situations
• Length: Approximately 2 hours
• Format: In-person or virtual options available
• Certification: Participants receive a QPR Gatekeeper certificate (valid for 2 years)
• Ideal Audience: First responders, educators, healthcare workers, supervisors, HR professionals, public safety personnel, and community members
Suicide prevention starts with awareness and the willingness to act. This course provides practical, real-world skills that can help you recognize when someone may be in distress and gives you the confidence to step in and help guide them toward support.
You do not need to be a mental health professional to save a life — you just need the right training.