7-Day Soul Shift Starter
$27
Feeling mentally exhausted, emotionally overwhelmed, or spiritually disconnected?
The Soul Shift™ 7-Day Soul Shift Starter was intentionally created to help you pause, breathe, reset, and reconnect with yourself in a meaningful way.
This guided experience walks you through seven days of emotional reflection, mindset awareness, intentional journaling, and personal realignment designed to help you move from survival mode into clarity and purpose.
Each day includes:
• Guided reflection prompts
• Practical reset exercises
• “Dr. T Teaching Moments”
• Journaling space for processing
• Emotional awareness activities
• Encouragement rooted in healing, growth, and intentional living
This is not about becoming someone else.
This is about returning to yourself.
Whether you’ve been carrying stress, burnout, emotional heaviness, uncertainty, or simply feeling stuck, this starter journey will help you begin shifting from overwhelm to alignment one day at a time.
Perfect for women seeking:
• clarity
• peace
• emotional reset
• renewed focus
• spiritual grounding
• intentional growth
You do not need to have everything figured out to begin.
You simply need to start.
— Dr. Theresa Brightman