Oh My Card! I Feel Anxious
A$8A$14
Anxiety isn't a warning that something is wrong with you. It's your nervous system predicting danger from old data.
I've felt this one more times than I can count. Oh My Card! I Feel Anxious is the deck I wish I had in those moments — 56 cards grounded in how your nervous system actually works. Not just "calm down," but why you can't, and what to do instead.
What's inside:
56 original cards written specifically for anxiety
Digital-view PDF for your phone or desktop
Printable version included — cut the cards apart and use them as a physical deck to draw from
Color-coded design (yellow, part of the full Oh My Card! rainbow collection)
Instant download
Who this is for:
Anyone whose mind won't stop predicting the worst. Built with ADHD brains and overthinkers in mind — for anyone whose body reacts before their brain catches up.
How to use it:
Feeling anxious? Pull a card. Read it slowly. Let your body catch up to what your card just told it.