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Lara Dias Hill

Where science meets soul— Workshop Facilitator, Speaker & Coach

The Tribe of Wild Roses

The Tribe of Wild Roses

£30

/Month

Welcome to the Tribe of Wild Roses
This is more than just a women’s circle, it’s a full-body hell yes to the woman you’re becoming.

Inside this tribe, we go deep. We get real.

Through powerful meditations, soul exploring courses, group coaching, a thought-provoking book club, guest speakers who spark something in you, and in-person meetups that feel like coming home, you’ll reconnect with your voice, your fire, and the part of you that knows you’re meant for more.

This is for the woman who’s done playing small. Who craves meaningful connection. Who’s ready to be seen, heard, and supported by a circle that gets it.

No fluff. No filters. Just growth, grit, and wild, unapologetic self-return.

The Tribe of Wild Roses is calling.
Are you in? 🌹

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Charlotte Rich - Lynes

Wow. what a beautiful refreshing experience working with Lara in mindfulness and meditation, she is so professional but yet so open & kind, really listens to you with such empathy, yet offers sound advice. I thoroughly enjoyed my session with Lara, highly recommended ❤️

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Grace Dearden

I recently had a meditation session with Lara and it was so calming, I didn't want it to end. I have tried meditation before but I really struggled to relax with it. Lara made me feel so comfortable and the things Lara spoke about in the meditation I think about daily which really helps a negative mindset. Thank you Lara x

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Charlotte Miriam

I had a wonderful, really uplifting experience with Lara for some mindfulness and meditation sessions online. She helped me when I was at a really low point and very stressed. I would highly recommend her. She supports with grace, experience and absolute empathy and care for her clients. She has such a wonderful energy and works wonders on bringing about positive change in your life

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Kathryn Linacre

The session I had with Lara was wonderful - she made me feel so relaxed and at ease. The guided meditation was gentle, easy to follow, and just what I needed in that moment. I look forward to hopefully doing more sessions with her in the future 💜

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Charlotte Bayliss

I had a meditation session with Lara recently and she listened so thoughtfully, no detail escaped her. I understood myself so much better after. I would recommend a session even if you don't think you've got anything to talk about.

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Tracey Garner

I recently had a mediation session with Lara, it was beautifully relaxing and powerful. Lara was fantastic at setting a calming and nurturing environment, she talked me through each stage of the session clearly and confidently, she’s clearly highly knowledgeable and experienced. I can’t wait for my next session and am also booking further treatments with her.

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Leanne Grant

I was feeling slightly nervous/anxious about my session with Lara this morning but there was no need to be atall! She has the smiliest, happiest face & made me feel so comfortable. I think she knows my whole life story now due to my verbal diarrhoea but I obviously had feelings to get off my chest. For anyone thinking of trying mindfulness then I would strongly recommend Lara to help you down that path. She explained everything so well and really did her homework. I Look forward to working with her in the future. Thankyou Lovely Lara! Today is a good day ✨️

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Sarah Winstone

I've been to a group meditation with Lara and done a 1:1 online meditation and both were just incredible. I loved the energy and the space Lara is able to hold for you as well as encouraging self care in the most kind and beautiful way. I'd been looking for something like this for a while and Lara came along at just the right time. I'm so grateful and highly recommend booking in with her

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Bryony Sherratt

Lara’s guided meditation workshops are truly special. She’s such a beautiful person and has such a joyful and calming energy. It feels like a real treat to carve out time for myself, where I can properly relax and reconnect with myself. Lara’s also full of thoughtful touches and ideas which make the experience even more meaningful.

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Nicola Tuplin

Thank you Lara for a calm session. It was lovely to hear about your journey and how you support women. We all need that time to connect with people and your chat was delivered with pure professionalism and clear focus 🙂

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Clio Williamson

I had a one-hour mindfulness session with Lara, and it was a really positive experience. She created a calm, supportive space and guided the session with clarity and care. Lara was so kind and real throughout — it made the whole experience feel very genuine and comfortable. I’d definitely book with her again.

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Chloe Kaye

Lara is wonderful, she puts so much love into everything she does. I especially love her guided meditations, which always make me 10 x lighter. I can’t wait to come back for another session. Lara is so easy to be around which means I get so from each treatment too

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Alex

So glad to have taken part in Lara’s course , she is a supportive , empathetic and inspiring coach. You feel in such safe hands. Her course has been illuminating and soothing . Lara is always on hand to support and talk if you need any support. Her meditations are the healing I needed . Will always be so thankful that I took part in this course and to have met Lara .

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Sarah Smith

Having never done a meditation session before I didn’t really know what to expect from the 4 week online course, but Lara immediately made me feel very comfortable, relaxed and safe. She somehow managed to create an atmosphere thru the screen that meant I could fully immerse myself in the experience. I would definitely recommend this to any one who just fancies having a go, Lara will look after you!

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Diane Gregory

My first time doing a course of this nature, Lara made me feel so comfortable and excepted immediately. I feel so very much stronger in myself already and look forward to putting into practice all that I have learned.

Come as you are. Leave lit up.

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Scientific research has greatly supported the role of mindfulness in improving mental health among various study groups (e.g. students, healthy adults, individuals with chronic disease). As we build greater awareness and pay closer attention to our experiences (positive and negative), there is some possibility that we may become aware of negative emotions and distressing thoughts during mindfulness meditation. These sessions are not a clinical program and are not a replacement for professional medical or psychological services. The program will introduce participants to mindfulness and the practice of mindfulness meditation as a personal resource to help reduce psychological stress, promote mental well-being, and physical health. Participants should communicate matters related to their medical and psychological care to their Doctors or psychological services.
Total :£30