
Whether you're aiming for a full investment into Hyrox training or looking to integrate race-specific workouts into your current routine - this program will get you prepped and ready to crush.
Purchasing this program gets you access to BOTH a 5-day and 3-day training plan option.
5 Day is for you if you want a full-fledge prep program that focuses on all aspects of Hyrox competition to ensure peak performance.
3 Days is for you if you want to enhance your existing fitness routine with Hyrox-specific training to get race-ready while maintaining your current regimen.
FAQ:
When do I get access? You get access immediately after purchase. You will get access to both the 3 and 5 day plans.
Is this just for full-time Hyrox competitors? No! Anyone can use this program - whether you want to go all in on Hyrox or just want to add some Hrox training in your current programming mix.
How many days a week is it? You have the option between 3 or 5 days a week.
Do I need a all of the equipment they use in Hyrox? No. We have equipment substitutes outlined for you. If for some reason you do not have gear commonly used in Hyrox for training, there is a substitute that can be made with your normal gym equipment.
*Due to the nature of digital products, refunds will not be given under any circumstances.