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Michelle Dempsey-Multack

Certified Divorce Specialist and Co-Parenting Expert

Co-Parenting Wellness, the Workshop

Co-Parenting Wellness, the Workshop

$39.99

RESET & REFOCUS: A NERVOUS SYSTEM RESET FOR STRESSED-OUT CO-PARENTS

A 90-Minute Transformational Workshop with Michelle Dempsey-Multack, previously recorded on Jan 7 2026 at 12pm est

Divorce and co-parenting don’t just drain your patience - they drain your body, your brain, and your sense of self. When you’re dealing with schedules, conflict, expectations, and the emotional needs of your kids, it’s no wonder your nervous system feels fried.

This workshop helps parents step out of survival mode and back into a grounded, child-first, self-honoring place of clarity.

Participants will learn the science behind stress and its effects on the body as well as:

  • Why co-parenting stress hits so hard (And why it’s not because you’re “too emotional.”)

  • What’s really happening in your brain during conflict (So you can stop spiraling and start responding with intention.)

  • A 3-minute reset that instantly calms your system (Your new go-to tool for texts, tension, and tough transitions.)

  • How to interrupt your trigger → reaction pattern (No more regretting what you said when you were overwhelmed.)

  • Communication strategies that protect your peace (Especially when the other parent thrives on chaos.)

  • Where your energy is leaking (And how to reclaim it without guilt.)

  • Boundaries that keep you grounded (Simple, doable, and absolutely necessary.)

  • How your calm becomes your child’s calm (One regulated parent changes the emotional climate of the whole home.)

  • Your personalized Peace Plan (A clear roadmap you’ll walk away with - triggers, tools, boundaries, focus.)

Get My Course

I understand that once my purchase is made, refunds will not be given for any reason.
I understand that this workshop is to inform, educate, and learn best practices and is not a substitute for legal, mental health, or medical advice.
I understand that this workshop was previously recorded during a live event.
I hereby release, indemnify, and forever discharge Michelle Dempsey-Multack, from any and all liability, claims, demands, or causes of action that I may have for any death, injury, loss, or damage arising from my participation in this workshop.
I understand that this presentation, its recording, and all materials are the property of Michelle Dempsey-Multack via the Moving On Method® and cannot be copied, reproduced, or distributed for any reason without being subject to penalties.
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