
This pre-recorded workshop equips parents with practical tools to protect children’s emotional well-being while preserving their own sanity in the face of high-conflict dynamics.
Attendees will walk away with strategies rooted in neuroscience, communication frameworks, and boundaries that prioritize peace over power struggles.
In this 4-part pre-recorded workshop led by expert Divorce and Co-Parenting Specialist Michelle Dempsey-Multack, you will learn:
Why some divorces stay high-conflict: The psychology of control, projection, and reactivity.
Recognizing patterns of coercive control and emotional abuse.
The brain on conflict: How chronic stress impacts decision-making and co-parenting communication.
The difference between “difficult” and “disordered” behaviors.
Email & text boundaries that protect your peace.
When to respond, when to pause, and when to document.
Reframing high-conflict moments through a child-focused lens.
What “child-focused” actually means and how to build emotional safety.
How to buffer kids from loyalty conflicts and parentification.
When to involve a therapist or GAL — and what to ask for.
Boundaries vs. barriers: how to protect your energy without fueling more conflict.
Decision-making systems that reduce back-and-forth battles (parenting apps, parallel parenting schedules, etc.).
The difference between disengaging and abandoning.
How to co-exist when one parent won’t co-operate.
Reclaiming your identity and peace post-divorce.
PLUS, as a bonus, you get free access to my Guide to Surviving High-Conflict Divorce, complete with helpful tips, strategies, and journal prompts to help you be your best!