A meditation, Made for You!

You asked, I listened 🤍🧘‍♀️

One of the things I hear all the time after my meditations is "you need to record these"

So, here I am.. BUT I wanted to make it more personal.

Instead of choosing a generic meditation from a library (which can be overwhelming in itself), you can tell me what's going on for you, what you are moving through and how you'd love to feel and I will create a meditation specifically for you.

Maybe you are stepping into a new chapter and want more confidence and self-trust? Maybe you need help slowing down, letting go, reconnecting with yourself or just to have somewhere to come back to when life feels like a lot or a personalised start or end to your day!

You tell me what you need. I'll take it from there.

I'll create and record a personalised guided meditation, using my most zenest voice, supportive breathing clues, grounding, visualisations, affirmations and mind body practices.

🧘‍♀️You’ll receive:

• A personalised guided meditation created specifically around you and your intention

• Approximately 10–15 minutes

• A private audio recording to keep

• Something you can come back to again and again

• Delivered within 5–7 days

Your meditation is created for relaxation, reflection and personal wellbeing it is not a substitute for medical or mental health treatment.

🎁Buying as a gift because you're a beautiful soul?

You can purchase a personalised meditation for someone you love too! Just let me know at the checkout that it is a fit, who it's for, what you would love the meditation to support them with and anything meaningful or special bits you'd like me to include.