
This 3-session coaching package is for those who are ready for more than a single conversation. It’s designed to create real momentum as you move forward after narcissistic abuse.
I’m not a licensed therapist and don’t provide clinical treatment. What I offer is direct insight, strategy, and support as someone who has lived through this and rebuilt from it.
Over three private Zoom sessions, we focus on clarity, decision-making, and forward movement.
Together, we will:
Identify the patterns and dynamics that kept you stuck
Strengthen your ability to recognize manipulation and trust your perception
Build confidence in your boundaries and follow-through
Process what’s been keeping you mentally or emotionally stuck
Create clear, practical next steps so you can move forward with strength
This is for you if you:
Feel stuck even though you “understand” what happened
Are out of the relationship but still mentally pulled back
Need more than one conversation to create real change
Want consistent guidance as you rebuild clarity, confidence, and direction
This package is about building momentum.
Instead of starting over every time you need support, we use our time together to create real progress so you can think clearly, act confidently, and move forward without second-guessing yourself.