The Meditation Map
$55
Five guided meditations. Five essential oils. A 25-day journey
through the layers of yourself — back to clarity, steadiness, and inner knowing.
Press play. Apply your oil. Drop in.
B E G I N T H E J O U R N E Y — $ 5 5 (meditations only) $265 w/ The Essentials Kit
You are not burnt out from doing too much.
You are burnt out from being disconnected from yourself while doing all of it.
WHAT THIS IS
A map back
to yourself.
Most of us were never taught how to navigate inward. We were taught to push through, think harder, stay busy — and when that stopped working, we were told to "just meditate."
But meditation without a map can feel like wandering. You sit down, your mind spins, and you wonder if you're doing it wrong.
The Meditation Map gives you a structure. Five layers of your being — physical, energetic, emotional, intuitive, spiritual — each with its own guided journey, its own essential oil ally, its own invitation home.
Less than 20 minutes. One layer at a time. The terrain becomes familiar.
THE FIVE LAYERS of YOU
Your inner terrain, mapped.
Each meditation travels one layer deeper. Each oil was chosen to meet you exactly there.
01
The Physical Body
VETIVER · ROOT · GROUND
Safety begins here. We work with sensation, rhythm, breath, and rest — returning awareness to the body as the foundation of all transformation. Vetiver roots you to the earth beneath you.
02
The Breath Body
PEPPERMINT · BRIDGE · FLOW
The bridge between body and mind. Here we soften survival patterns, restore energy flow, and let breath become the first language of self-attunement. Peppermint opens the airways and sharpens presence.
03
The Emotional Body
LAVENDER · SETTLE · INTEGRATE
Feeling, memory, relational imprinting. We learn to be with emotion without drowning in it — to let what has been stored begin to move, integrate, and reveal its wisdom. Lavender creates the safety to feel.
04
The Intuition Body
NEROLI · LISTEN · TRUST
As noise quiets and conditioning softens, inner knowing becomes accessible. This is your compass layer — discernment, insight, soul guidance. Neroli opens the channel between heart and higher wisdom.
05
The Bliss Body
ROSE · CONNECT · REMEMBER
Not bliss as escape — bliss as coherence. The felt experience of being deeply connected to yourself, to life, to something greater than survival. Rose carries the frequency of the heart fully open.
WHAT'S INCLUDED
Five meditations.
Five oils.
One complete reset.
Five guided audio meditations Each under 20 minutes — crafted for real life. Morning, lunch break, or evening wind-down.
One meditation every five days A 25-day rhythm. Stick with one for five days then move to the next. Slow enough to integrate. Structured enough to stay the course.
Five essential oil allies Vetiver, Peppermint, Lavender, Neroli, Rose — available as an optional add-on kit for the deepest experience, or use the oils you already have.
Lifetime accessWhen life gets loud again — and it will — your map is waiting. Return as many times as you need.
THE SHIFT
What changes
when you know
your own terrain.
INSTEAD OF
Scattered and reactive
YOU FEEL
Grounded and deliberate
INSTEAD OF
Outsourcing your truth
YOU FEEL
Trusting yourself again
INSTEAD OF
Forcing and overriding
YOU FEEL
Flowing rather than fighting
INSTEAD OF
Disconnected from your body
YOU FEEL
At home inside yourself
"What you've put together really is magic, Emily."
K. — TEXAS
"Emily weaves aromatherapy, massage and yoga into a thread of light that draws you out from whatever darkness or unease you find yourself in." - M — CALIFORNIA
BEGIN
Choose your path.
The meditations work beautifully on their own. The oils deepen the experience. Together, they become a full-body practice.
Start Your Journey Today
🔹 The Meditation Map (Guided Meditations Only) → $55
🔹 The Meditation Map Essentials Kit (5 Oils) → $210
🔹 Complete Bundle (Both) → $265
💳 Choose Your Option:
Meditation Map Only – $55 → [Purchase below]
Essentials Kit – $210 → [Order through my doTERRA shop]
Best Experience: Bundle both for $265
✨ Simple. Seamless. Transformational Self Care.
Self-connection doesn’t have to be complicated. Just press play, apply your oil, and drop in.
Less than 20 minutes a day → more clarity, more ease, more alignment. Your inner compass activated.