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Carolyn Contreras

Former teacher now fighting for teachers.

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The Regulated Teacher - SKOOL COMMUNITY COURSE

Understand what teaching has been doing to your body and learn what to do about it.

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It's Not You It's Your Nervous System

The Book That Explains Everything

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Sound Check: Playlists That Help Kids Regulate

A five-day unit where students learn to notice their bodies, test songs, and build three playlists t

$4.99
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Reset Buddies Classroom Kit

A four-week program with 12 lessons, Google Slides, and everything you need to teach kids to notice

$9.99
Ready To Download
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Teachers & Autoimmune Disease - Free Community

Your body is keeping score. Come find your people.

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Coaching

Book a private coaching session with me!

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Reset Buddies (Free Posters and Guide)

Two printable posters and a one-page teacher guide to help your students check in with each other.

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The Regulated Teacher

Free Resource

Ready To Download
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Book a School PD - The Regulated Teacher

Before we get on a call, tell me a little about your school. I work with a limited number of schools

Your name and role at your school
School or district name and how many teachers would attend
What's the biggest challenge your teachers are facing right now?
Are you interested in the 2-hour intensive or the full day?
Best email or phone number to reach you