Is It People-Pleasing—or Fawning?

Maybe you’ve always thought of yourself as a people-pleaser. You’re helpful, accommodating, good at reading the room—and often much better at knowing what everyone else needs than knowing what you need.

But what if some of that isn’t simply your personality?

This free preview gives you a chance to experience part of my self-guided audio program, Maybe You Were Never the Problem.

Inside, you’ll get:

• A 6–8 minute therapist-guided audio: Maybe You Weren’t Born a People-Pleaser

• Selected reflection pages from the program workbook

• A chance to explore the difference between kindness, people-pleasing and fawning

• Gentle prompts to help you notice what happens inside you when someone wants something from you

There’s nothing you need to fix or figure out. Just listen, notice what resonates, and see what you discover.