Welcome to The Self Discovery Studio, where wellbeing meets real life!

Through my workshop-based personalised coaching, The Self-Discovery Blueprint: Transforming Self-Care & Self Awareness into Your Superpower, I use a strengths-based coaching approach to help you:
✨ Master a positive mindset and self-awareness
✨ Build emotional and cultural intelligence
✨ Develop confidence and improve communication in both personal and workplace settings
✨ Understand self-care and connect with holistic well-being
✨ Overcome overwhelm, procrastination, burnout, and roadblocks with ease

This is not just another wellbeing, self-care program—it’s a hands-on, research-backed approach to self-discovery and personal growth. I combine science-backed strategies with sensory and creative exploration, and use mindfulness, positive psychology, inner engineering tools, and cognitive strategies to guide you toward lasting change. Together, we’ll build a strong foundation to help you thrive both personally and professionally.

Thank you for booking your first session! I'm excited to begin this journey with you. Before we get started, please take a moment to fill out the brief pre-session form to help me better understand your goals and current challenges. This will allow us to make the most out of our time together!”

Let's connect!

1:1 Coaching Studio Session