The Sober Shift Group Program
$599
For women who know drinking isn't serving them anymore and want to find out what life could look like without.
You've made the Sunday promise more times than you can count. You've stopped for a week, a month, maybe longer. And somehow it always finds its way back.
The Sober Shift Together is my 16-week program to quit drinking, in a small group of women, with me by your side. You will shift your perspective on alcohol and what it was doing for you completely, and stop wanting it.
This is for you if
by most people's standards you drink "normally" or "socially", but it's on your mind every day
you feel strong in the morning, and by 5 PM/the weekend the bottle wins
you look after your health in every way, except this one
you can stop for weeks, but you can't seem to stay stopped
you're done with moderating, and done with fighting yourself
You're smart, but can't seem to outthink this one..
you want to meet the woman you are without it, and hear your own inner voice again
Intimate group
After years of coaching women 1:1, I noticed the same thing was missing for every one of them: community.
Most women who decide to quit drinking feel completely alone in it. They’re the only one in their group of friends. Their partner still drinks. And nobody around them really understands what they’re going through.
That’s why I took the method that works in my 1:1 coaching and turned it into a small group program. So you don’t have to do this alone. You’ll be surrounded by women who get it, who say out loud what you’ve been thinking, and who cheer you on when it’s hard.
Same method. Same depth. Now with the one thing my 1:1 clients wished they’d had.
Your investment
Regular price: $1,099
First group: $599, or 4 monthly payments of $149,75
This price is for this first group only. It won't come back.
What you get
16 weeks of guidance through the shift, so you understand what alcohol was really doing for you. When that changes, the wanting stops.
A live group call with me every week, so you're never on your own with it. Every call is recorded, so you never miss one
A private community, any day, so there's always someone who gets it.
A morning writing ritual, so you start every day with intention and devotion to this journey.
Personal feedback from me throughout, so you're seen, not lost in a crowd
Optional soul work for the women who want to go deeper.
Your Weekend Bonus
Waitlist weekend only: a 45-minute 1:1 session with me. Together we find out what alcohol was really doing for you, because it's almost never about the alcohol. For women from the waitlist who join by Sunday November 15 at midnight LA time.
What happens when you join
You get your welcome pack by email straight away, with two short pre-work assignments, so you can begin right now.
Before we start, you get an invitation to our private community.
In the week of November 30 we start together, with our first group call.
I set the weekly call time once the group is complete, around everyone's time zone.
Questions women ask me
Do I need a "real" drinking problem to join?
No. Most women I work with drink what looks like normal: a few glasses at night, more at the weekend. If it's on your mind every day, and getting in the way of how you want to show up in life; that's reason enough.
I've joined groups before and never spoke up. Is this different?
Yes. The group is small on purpose, so everyone is seen. You share what you want, and you'll never be put on the spot.
I've stopped before and always went back. Why would this work?
Because it isn't about willpower and checklists. We look at the role alcohol plays for you and change how you see it. When that shifts, you stop wanting it.
Do I have to quit forever?
You're always free to choose. But this program is about quitting, not moderating. Moderation keeps alive the very cycle you want to get out of.
We start Nov 30. What about the holidays?
Going through December with support is one of the strongest starts you can have. Once you've done the holidays, nothing else feels big.
How much time does it take?
One live call a week (recorded if you can't make it), short exercises and reading material in your own time, and a morning writing ritual. You decide how much time you spent on the community platform.
I live in a different time zone. Will the calls work for me?
Yes. This group is international, so after you sign up I’ll ask which time zone you’re in and which times suit you best. Then I’ll find the time that works for as many women as possible, or rotate the call times so everyone can join live regularly. And every call is recorded, so you’ll never miss one.
What makes your program different?
Most programs treat quitting as the goal. I see it as the doorway. If your intuition has been getting louder about quitting alcohol, I believe that’s your soul telling you: this isn’t what we came here for. So we don’t just look at why alcohol is bad for you. We look at what it’s been covering up, and we make space to hear your own inner voice again.
I'm not into spiritual things. Is this for me?
Yes. Intuition is woven in gently, through your morning writing. The deeper soul work is optional. Although I invite everyone to have an open mind. You got guided here for a reason..
Can I pay in parts? Yes: 4 monthly payments of $149,75
Spots are limited, first come, first served. Doors close Thursday November 26 at midnight Los Angeles time.
Coaching Agreement:
Read the terms and conditions here:
Coaching Agreement