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The Whimsy Academy

Whimsical living + creativity.....Helping women find their spark again

The Natural Dopamine Phone-Down Home

The Natural Dopamine Phone-Down Home

$37

Your home is full of things you love. So why does your phone get all your attention?

You get home, sit down, and suddenly an hour disappears into scrolling. It isn't a lack of willpower. Your phone is simply the most inviting thing in the room.

The Phone-Down Home helps you turn your space into somewhere you actually want to be present.

Inside the 29-page guide:

  • A 7-day phone-down home reset (starting with just 10 minutes a day is enough)

  • Three inviting offline corners: the Reading Nook, the Making Table and the Pause Window

  • The Phone-Down Menu: 30 things to do once your phone is parked

  • Room-by-room reset guides for six rooms, with $0, $25 and $100 options

  • A sensory-friendly home checklist and a soft home shopping list

  • Four calm, never-boring color palettes and a 12-photo inspiration gallery

  • Printable room audit, corner planner and phone-free tracker

This is for you if:

  • you reach for your phone the moment you sit down

  • your home feels like a place for chores, not a place to be

  • you want calm without a bare, beige makeover

Renter-friendly, small-space friendly and works on any budget. Instant PDF download.

Make your home the most inviting thing in the room

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