Choose Yourself: 30-Day Guided Journal
$17
Choose Yourself is a 30-day guided journal for the woman who has spent so much time being strong, responsible, needed, and everything for everyone else… that she’s starting to wonder where she fits into her own life.
Maybe you’ve been doing what needed to be done for so long that you stopped asking yourself what you want.
Maybe you’ve changed, but your life hasn’t caught up with you yet.
Maybe you know something has to shift—you just don’t know what the next version of your life is supposed to look like.
This journal is your space to begin figuring that out.
Over four weeks, you’ll move through 30 guided prompts designed to help you understand where you are now, release what you no longer want to carry, reconnect with your own needs, and get clearer about the life you want to build next.
Inside, you’ll explore:
• Seeing yourself clearly — where you are, who you’ve become, and what you may have lost touch with along the way
• Grieving & releasing — making space for old versions of yourself, expectations, relationships, and seasons you’re ready to let go of
• Boundaries & choosing yourself — noticing where your own needs have been pushed aside and learning to make yourself part of the equation again
• Building your next chapter — getting intentional about the woman you’re becoming and the life you want to create from here
At the beginning of each week, you’ll also find a personal reflection from me, written from my own experience of figuring things out, beginning again, and trying to build a life that feels more like mine.
You’ll also get weekly check-ins, a closing reflection, and a Next 30 Days Plan so the work doesn’t end on the final page.
48 thoughtfully designed pages with plenty of room to write.
Print it at home or import the PDF into your favorite note-taking app and use it on your tablet.
You don’t need to know exactly who you’re becoming yet.
You just need somewhere to begin.