TMS LIVE | Virtual Membership

Join TMS LIVE and experience The Movement Sessions from anywhere! 🤍

Your virtual membership includes:

• 3 live Zoom workouts every week
• 30-minute strength-focused sessions
• Access to workout recordings so you can move on your schedule
• TMS community + accountability
• New workouts and programming throughout each TMS cycle

All you need is a set of dumbbells, a little space, and 30 minutes.

Move. Strengthen. Connect. — wherever you are.

TMS LIVE is our virtual-only membership and does not include access to in-person TMS sessions.