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Tracy Lawson

Yoga, nervous system resets & soulful support for women holding a lot.

Gentle Yoga 9am

Gentle Yoga 9am

$15

Gentle Yoga | Sundays at 9:00 AM

A welcoming, feel-good practice designed to gently wake up the body, improve mobility, build balance, and create a little more ease for the week ahead. Expect mindful movement, stretching, breathwork, and a relaxed pace that meets you exactly where you are.

  • Please be ready to start class at 9am

  • Must have 3 students pre-registered to hold class

See you on the mat!

Gentle Yoga 9-10am

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