Online - Group Yoga with Trina, Monthly Pass
£60
/Month
A safe space to explore alignment, stability, and gentle movement, together.
Your monthly pass gives you all of my online group sessions, joined from wherever you are. Come to one class a week or to all of them. This is not about quick fixes. It is about building, week by week, the stability that lets stillness, clarity, and joy unfold within.
Each week
Monday - 7:30 to 8:45
Alignment, Stability and Stillness
Begin the week with intention. A foundational class to build structural stability and find alignment, grounding the mind in stillness.
Wednesday - 6:30 to 7:00am
Move with Trina, Somatic Movement and Dance
Wake up, shake it out, and feel alive. A 30 minute morning burst of somatic movement and expressive dance to release tension and start the day with joy.
Thursday - 19:30 to 20:30
Restorative Yoga with Trina
Wind down and wash away the week. Gentle, supported poses and deep relaxation to melt away stress and meet the weekend at peace.
Friday - 9.15am to 10.15am
Yoga with Trina (General Class)
A balanced, welcoming session for all levels. Mindful movement, strength, and breath as you flow into the weekend.
All sessions are online. Times shown are UK time. After you join, you will receive your private link and the full schedule by email.
Come as you are, with whatever brings you here.
Details:
4 sessions per week possible to join
Zoom link (link after sign-up)
In English
Bring your mat, water, and an open heart.
Questions? Message me at +44 7576 350231 or join my Telegram Group to stay up to date: https://t.me/+x5qC3aqIS5A1ODg0
See you on the mat!
– Trina