Rooted Practice : Iyengar Foundations Coming Soon
£35
/Month
This monthly membership is designed for those who want to learn yoga with precision and intention. Drawing from the Iyengar method, we focus on my three pillars to create a practice that is both physically empowering and deeply calming.
THE THREE PILLARS: ✨ Alignment: Precise, mindful movement that honors your unique body structure. ⚖️ Stability: Building the physical strength and balance to hold your poses with confidence. 🧘 Stillness: Cultivating a quiet, peaceful mind through our signature Thursday evening restorative Yoga Nidra.