The Cut Protocol
$24
Most cuts destroy the muscle you spent years building. This one doesn't.
The Cut Protocol is a 12-week system designed to strip body fat while protecting — and in some cases increasing — lean mass. Built for lifters who've earned their size and refuse to lose it.
Inside:
How to set an accurate calorie deficit without guessing
Muscle preservation: the training + protein rules that matter
Smart cardio protocols (hint: not fasted 60-min treadmill sessions)
The 12-week week-by-week breakdown
Refeed strategy — when and how
Hormone monitoring during a cut
Post-cut maintenance so you don't bounce back
Who this is for: Lifters who want to cut without losing what they built.
Format: 36-page PDF — instant download.
Marcus T
Down 22 lbs in 14 weeks. The deficit math finally made sense. Strength held the whole cut.