The GLP-1 Protocol
$21
GLP-1 medications work. But 70% of the weight lost is muscle, and 80% of users regain everything within 2 years of stopping.
The GLP-1 Protocol is the playbook nobody's writing — how to use these medications properly, protect your muscle, eat enough protein on suppressed appetite, and transition off without the rebound.
Inside:
How GLP-1s actually work (the real mechanism)
Dosing strategies and titration schedules
The muscle-loss problem — and how to prevent it
Protein targets on reduced appetite
Training adjustments while on protocol
Side effect management (nausea, GI, loose skin)
The exit strategy — come off without rebound
Bloodwork to monitor throughout
Who this is for: Anyone currently on, starting, or considering GLP-1 medications.
Format: PDF — instant download.
Brooke
Great purchase. I’ll be back for more.
David R
Side effects gone in 3 weeks. The titration protocol is what every clinic should hand out.