
The supplement industry is 90% marketing, 10% chemistry. Here's the 10%.
Inside:
The 12 supplements with real research
The 20+ supplements that are marketing
Dosing protocols that match clinical data
Timing (pre-workout, intra, post, before bed)
Stack templates by goal — fat loss, muscle, longevity, cognitive
What to order and where to buy it
Who this is for: Anyone spending on supplements who wants to stop guessing.
Format: 27-page PDF — instant download.