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Jana Dulakova

Trauma-informed coaching to help you rebuild confidence, identity and self-trust

Co-Parenting Intensive

Co-Parenting Intensive

£270

When a relationship ends, parenting doesn't.

If you're navigating high-conflict co-parenting, every message, handover or disagreement can feel emotionally draining. This intensive coaching programme includes three 60-minute strategy sessions, giving you the time to explore your situation, implement practical strategies, and build confidence between sessions.

Whether you're managing ongoing conflict, setting boundaries, improving communication or supporting your child's emotional wellbeing, this session is tailored to your unique circumstances and goals.

Together, we may explore:

• Understanding how conflict affects children and how to reduce its impact.

• Practical communication strategies for high-conflict situations.

• Setting and maintaining healthy boundaries.

• Responding confidently rather than reacting emotionally.

• Supporting your child's emotional wellbeing while protecting your own.

• Developing practical strategies for your specific co-parenting challenges.

You'll leave with

✓ Greater confidence in managing difficult situations.

✓ Practical, personalised strategies you can use immediately.

✓ Clear communication and boundary-setting techniques.

✓ A personalised action plan focused on protecting your wellbeing and your child's.

Control your response, not the conflict.

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