Recovery Mapping
£95
Understand why you're stuck. Discover your next steps.
A focused 60-minute coaching session designed to help you understand what's keeping you stuck and create a personalised roadmap for moving forward.
Whether you're struggling to let go of a toxic relationship, questioning yourself, feeling emotionally exhausted, rebuilding your confidence, navigating co-parenting, or repeating unhealthy relationship patterns, this session provides a supportive space to explore your current challenges and identify practical next steps.
Together, we'll identify the key barriers standing in your way, make sense of your experiences through a trauma-informed lens, and create a personalised recovery map tailored to your unique circumstances.
You'll leave with:
✓ A clearer understanding of why you feel the way you do.
✓ A personalised recovery map focused on your next steps.
✓ Practical, trauma-informed strategies you can begin using immediately.
✓ Greater clarity, confidence and direction.
Leave with clarity, confidence, and a personalised roadmap for moving forward, not just more information.
What happens after booking?
• Choose a date and time that suits you.
• You'll receive a confirmation email with your Google Meet link.
• Complete your session from the comfort of your own home.
That reduces uncertainty and makes the booking process feel effortless.