Whispers of the Heart - MASTERCLASS
€19
What if understanding your younger self could change how you care for yourself today?
The ways we learned to seek love, protect ourselves, and belong can continue to influence our adult relationships, choices, and sense of worth.
Whispers of the Heart – Reconnecting with Your Inner Child is an invitation to explore those patterns with compassion—and begin creating more room for self-trust, authentic expression, and joy.
In this 90-minute recorded masterclass, we explore the inner child through subconscious patterns, early experiences, family relationships, and the connection between emotional safety and how we move through life.
WHAT WE’LL EXPLORE
• Subconscious patterns: how early experiences can influence your beliefs, reactions, and choices.
• Your inner child: recognising the needs, feelings, creativity, and wisdom of your younger self.
• Parental relationships and generational patterns: understanding their influence while making space for your own choices.
• Patterns in adult life: noticing familiar responses in relationships, work, and moments of self-doubt.
• Nervous system regulation: exploring practices that support a greater sense of steadiness and connection.
• Play and joy: inviting curiosity, creativity, and spontaneity back into everyday life.
• Inner child reconnection: a guided meditation offering space for compassionate inner dialogue.
WHAT YOU’LL RECEIVE
✧ The 90-minute recorded masterclass, including the guided Inner Child Reconnection Meditation.
✧ A PDF resource package containing the presentation, affirmations, inner child dialogue prompts, and practical exercises for inviting more play and joy into your life.
IS THIS FOR YOU?
This masterclass may resonate if you recognise repeating patterns, find it difficult to express your needs, or want to reconnect with parts of yourself that have had little room to be heard.
You’re invited to approach the material at your own pace, with curiosity rather than pressure.
Begin with understanding. Practise compassion. Explore what becomes possible when you relate to yourself differently.
This is a self-guided educational experience, not a substitute for personalised mental health care.