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Valary with a WHY

Better outcomes through deliberate creativity and gameful experiences

Get My TracTris Worksheet Now!

Get My TracTris Worksheet Now!

Grab your markers and decide what you want to playfully track. Enjoy this creative way of watching your progress and tracking which things you do most often or give the most priority to.

Choose your seven categories and assign a color to each. What they are is up to you: seven days of the week, seven tasks you repeatedly need to do, or seven whatever things you want. Shade in the corresponding shape in the grid as you complete tasks. Reminder: You can rotate the shapes as you color them in to help you fill in all of the spaces in the grid.

Bonus points: Set up a reward system for yourself. After each completed row, give yourself a high-five. After 5 rows or 10 rows, give yourself some other type of celebration. What kind of celebration? That's entirely up to you, but I would love to hear stories about your experiences with the worksheet.

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