
For the past 8 years I’ve helped women shift anxious patterns, rewrite their subconscious beliefs, and attract healthy, emotionally available love from the inside out.
If there’s something happening in your love life right now that you feel stuck, confused, anxious, or frustrated by and you want support to feel more empowered and confident - let’s dive into it together.
This 60-minute private coaching session is designed to help you get to the root of what’s happening, create a meaningful shift, and leave feeling clearer, lighter, and more empowered about what comes next.
This is a personalized coaching experience tailored completely to you and what you’re navigating right now.
In our 60 minutes together, we’ll go exactly where you need to go. Every session is unique and tailored to what you are needing and will benefit you most.
You don’t need to know exactly what we need to work on before you arrive.
You might come in with a specific dating situation you can’t stop thinking about, a pattern you’re tired of repeating, anxiety or attachment around someone you like, a recent disappointment, or simply the feeling that something in your love life needs to change.
Bring me what’s happening and we’ll start there together.
Getting to the root of what’s driving a repeating pattern so you can understand why it keeps happening and begin changing it
Releasing fear, anxiety, doubt, attachment, or emotional charge so you can feel lighter and more grounded
Reframing the story or belief you’ve been operating from so you can move forward with greater confidence and clarity
Shifting subconscious beliefs that may be influencing your dating life behind the scenes
Strengthening your self-trust, confidence, boundaries, standards, and internal sense of security
Coaching around a real-time dating situation so you feel clear and empowered about how you want to move forward
I use a combination of subconscious reprogramming, emotional release methods, belief-shifting frameworks, and modalities such as NLP and EFT.
The process is always tailored to you. Depending on what you need, we may combine deeper inner work with practical coaching around the situation you’re navigating so you leave with both an internal shift and clarity about what to do next.
You’ll leave your session feeling clearer, lighter, and more grounded with a deeper understanding of what’s happening, what may be keeping you stuck, and how you want to move forward.
Depending on what we work through, that may look like emotional relief, renewed confidence, clarity around a dating situation, a meaningful internal shift, or a stronger sense of self-trust moving forward.
⚡ This is not a discovery call, consultation, or “get to know you” call. This is a full, customized 60-minute coaching session with me.
You’re navigating a dating situation, situationship, breakup, or disappointment and want personalized guidance
You keep noticing a pattern in your love life and want help to shift
You’re feeling anxious, attached, confused, discouraged, or stuck and want to feel grounded and empowered again
You want to strengthen your confidence, standards, boundaries, or self-trust in dating
You know something needs to change, but you’re not quite sure how to create that shift on your own
You’re ready for personalized support rather than continuing to overthink or figure everything out alone
Your Breakthrough Session is a complete, standalone 60-minute private coaching experience.
There is no commitment or expectation to continue into ongoing coaching afterward.
For now, you only need to decide whether you’d like my support with what you’re navigating right now
A 60-minute private 1:1 coaching session with Valerie via Zoom
Personalized coaching tailored to your specific dating situation, patterns, and desired outcome
A customized combination of mindset coaching, subconscious work, NLP, EFT, emotional release, and practical dating guidance as appropriate
Optional session recording emailed to you afterward
Want to hear from women I’ve worked with? 💕click here!
This session stands completely on its own you do not need to decide now whether you want ongoing coaching.
We’ll focus our time entirely on you, what you’re navigating, and creating the most meaningful shift we can together. If afterward it feels aligned for both of us to continue working together, we can always have that conversation then. ❤️
The Breakthrough Session is available to women who have not previously worked with Valerie privately 1:1.
Rescheduling:
If you need to reschedule, written notice must be sent to support@mindfulbabe.com at least 48 hours before your scheduled session. With proper notice, your session can be moved one time.
Late Cancellations & No-Shows:
If notice is given under 48 hours, or if you do not arrive for the session within the 10-minute grace period, the session is considered forfeited and will not be rescheduled or refunded.
Refund Policy:
Because this is a live, customized coaching experience and a spot is reserved specifically for you, all sales are final. There are no refunds for any reason.
Choose a date and time that works best for you, bring me whatever is happening in your love life right now, and we’ll take it from there.
Book Your Breakthrough Session below!

