You Are Still Allowed To Feel This eBook

This is not a clinical guide. There are no checklists for managing medications, no spreadsheets for tracking appointments, and no advice on how to be more efficient.

What you have not figured out, and what nobody seems to talk about, is what to do with everything you are feeling while you do all of that.

The exhaustion that does not go away even when you sleep.

The grief for someone who is still here.

The guilt for needing a break.

The anger you cannot admit to.

The version of yourself you can barely remember.

This guide is for the part of caregiving that happens inside you.

What is in this guide:

This guide is made up of 7 chapters, one tackles one of the real problems of caregiving, not the logistics, but the emotional weight underneath them.

• one: the invisible exhaustion

• two: anticipatory grief

• three: the permission slip

• four: things we never said

• five: who were you before this?

• six: come back to yourself

• seven: love wins

You are not broken and you are not failing. You are a human being doing one of the hardest things a human being can do. And you are allowed to feel every single part of it.

43 pages. Not all at once if you do not have time. One chapter when you need it. Instant download delivered to your inbox.