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Easter Bhebhe - Certified Holistic Nutrition Co...

Listen to Your Body. Support Your Body!

The Magnificent Mid-Shift!

The Magnificent Mid-Shift!

$14.99$27.97

  • This book is for the one who's: Feeling exhausted, bloated, foggy, confused, or with extra extras in the mid-section and is frustrated by your changing body?

  • Solution: Learn how to master your body's new "operating system" with simple, empowering strategies for sleep, diet, energy, metabolism, and mood.

  • Includes:

    • The Mid-Shift OS breakdown (Why your body changed).

    • Myth-busting guide to female aging.

    • The 7-Day "Body Whisper Journal" template.

    • Practical lifestyle shifts to reclaim your energy.

This is for Me!

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