Exercise List Posters (Printable)

You'll get 3 printables that list out all the exercises in the workout for easy reference:

• 2-page list with a visual reference and brief explanation of each exercise

• 1 page poster with each of the exercises (dark theme)

• Another 1 page poster with each of the exercises (light theme)

Print them out, put them on your wall, or add them to your camera roll on your phone.