1:1 Stepping into Your Power (Virtual)
$280$400
Through 4 1:1 meetings, this 4-part journey is completely tailored to your unique needs and designed to help you reconnect with your truth, release what no longer serves you, and return to your inner power.
This course is not about forcing transformation or becoming someone new; it is about remembering who you already are. Through gentle, intentional practices, you will be guided back to your body, your heart, and your own inner wisdom.
Inside this experience, we’ll move through themes of awareness, release, reclamation, and embodiment using:
Somatic movement
Yoga
Breathwork
Journaling prompts & discussion
Sound healing
Each part of this experience is guided to support you in softening self-judgment, letting go of old stories, and stepping more fully into your authentic self and personal power.
Course Outline
Week 1: What Are You Giving Power To?
Bring awareness to the thoughts, patterns, people, and beliefs that may be draining your energy or keeping you disconnected from yourself.
Week 2: Accept & Release
Practice self-compassion, acceptance, and gentle release of what you are ready to let go of.
Week 3: Call Your Power Back to You
Reconnect with your inner strength, intuition, and the parts of yourself you may have given away or forgotten.
Week 4: Step Into Your Power
Integrate everything you’ve uncovered and begin embodying your truth with more confidence, trust, and alignment.
This course is for you if you are ready to come home to yourself, softly, honestly, and powerfully.
Book a time below where we will meet for 30 minutes, discuss expectations and experience in order to help me meet you where you are and support you to get where you want to be, and schedule the next 4 meetings ( 1 virtual meeting per week for 4 weeks).